What is Resilience?

“Resilience is the process of adapting well in the face of adversity, trauma, tragedy or threats.
It is the capacity to bounce back from difficult experiences.”
– The American Psychological Association

Why Build Resilience?

The Leader in Evidence Based Training on Resilience and
Emotional Intelligence

The Resilient Mind™ project is Sparking a Resilience Revolution!
An affordable and accessible virtual program, designed to change the neuropathways
of your brain for lasting and impactful results.

Our ground-breaking gamification-based program includes

Group Training

Group Training

  • 7 weekly virtual sessions (90 minutes each)
  • Learn the traits of resilience
  • Speak and be heard
  • Engage and practice EQ skills
  • Play hard to win points

App for e-Learning

App for e-Learning

  • Personal dashboard
  • Track and measure results
  • Identify and take-action on goals
  • Personal work-book
  • Two weekly activities
  • Ability to connect with others



  • Connect with your mentor using the app chat
  • Accountability through challenge and compassion
  • Journal your thoughts
  • Access extra support

Why Organizations and Individuals Trust Us


Years of experience in the field of mental wellness.


Countries that presently use our products and solutions.


Participants experiencing greater resilience.

What Makes Us Different!

Research shows the most effective method of building mental resilience is within a facilitated, safe, group environment.

Using gamification, micro-learning and an app with resources for continuous skill development, your employees and clients will experience reduced stress, improved relationship and collaboration skills, and enhanced productivity.

Greater focus, better results!


Resilience champions have 2X
better quality of life.


Resilience champions cut their productivity loss in HALF.


Resilience champions are
31% more engaged at work.

Accreditations and Certifications

Contact us NOW and discover the impact of resilience and EQ on your workplace

Talk to one of our experts