Instructions to take Readiness to Change Assessment

For each of the three factors: Recognition, Ambivalence & Steps Taken, please indicate how much you agree or disagree with each of the statements listed below. The choices have values of 1-5 points. After completing your rating, calculate the scores for each of the three factors by adding up the points. For example, under Recognition, the first statement was rated Agree (4 pts), the second statement was rated Unsure (3 pts) and the remaining statements were rated Disagree (2 pts each). The total points for Recognition would be 17. When you are finished, you should have three scores for each factor. To find what your score means, click the link at the bottom of the page.