Use resilience to improve workplace performance! ….a 5-step brain transformation that might make you like your job. “Ughhhhhhhh” sighed Neal as the dreaded Sunday blues started creeping in while he thought about his approaching workday. Neal worked in the HR department for almost a decade, and it seemed that each day was becoming more and [...]
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So far Krista Chisholm has created 3 blog entries.
How to Ward off Anxiety at Work ….6 positive calming skills to incorporate into your daily life. “ I need a smoke” joked Jessica, who used to smoke cigarettes and fortunately was able to kick the habit a few years ago. “The deadline for these reports is too short, there’s no way I will [...]
Is Physical Distancing hurting your Relationship? …and 7 tips that can help according to Dr. Thomas Ungar. Spring was in the air. We were all making camping plans and enjoying the blooming Crab-apples; blissfully unaware of the approaching adjustments that would soon be our norm. In what felt like only moments the entire world went [...]